“Being in a cage for such an extended period of time, it has its downfalls. I mean, you may not feel it, you may not know it, you may think that you’re OK, and you just perfunctorily move about, you know. However, when you was removed from out of that type of situation and placed in an open environment where, you know, you’re even breathing that oxygen and it’s getting into your lungs and you’re feeling something growing within you, and—you begin to develop a different mode within your body. I even watched my body. I’ve looked in the mirror, and I’ve seen muscles and [bleep] begin to pop out there. I began to run even faster and [bleep]. And I’m saying, “Whoa, what the hell is going on here?” Much was preserved. But then I got locked up again after eight months. And being locked up like that, the whole body just got confused.”

Herman Wallace, former prisoner of the Angola 3 of the Louisiana State Penitentiary , who was released on Monday, describing the 6 by 9 feet cage in the documentary, “Herman’s House”
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